HOLD ME TIGHT COUPLES WORKSHOP

Help for You and Your Partner to Feel Closer and More Connected.

Join us for this 2-day couples workshop.

No current workshops scheduled
Interested in future workshops...
let us know at info@holdmetightbaltimore.com or
visit our counseling practice website at solomoncounseling.com

Learn:

The real reasons why you are repeatedly having arguments and can't communicate.
How to change patterns that frustrate, annoy, and leave you hurt and alone.
How to have the conversations that strengthen and build your love.

Help for:

Couples who are looking to feel closer and more connected.
Dating and Newlywed Couples who want to be a step a head.
Married or Dating Couples who need some extra support to improve their relationship.

The Hold Me Tight® Workshop Will Help You:

Decrease Arguing

Improve Communication

Improve Intimacy

Break Your Negative Cycle

Learn the key components of successful relationships and how to practically apply them to your relationship. We'll go through 7 Key Conversations, based on Sue Johnson's best seller, Hold Me Tight 7 Conversations for a Lifetime of Love. Our instructors will teach you about each topic. You'll have personal time with your partner and our guidance to apply that information to your own relationship. The workshop is designed in a way to make sure you feel comfortable and don't have to share any information with the group that you'd prefer to keep private.

WE'LL GUIDE YOU THROUGH THESE 7 CONVERSATIONS

I. Recognizing Your Demon Dialogues Learn how to break those repeating negative cycles you get into, and prevent arguing, avoiding, and nagging.	II. Finding Your Raw Spots Each partner learns to look beyond immediate, impulsive reactions to figure out what raw spots are being hit.	III. Revisiting a Rocky Moment This conversation provides a platform for de-escalating conflict and repairing rifts in a relationship and building emotional safety.
IV. Hold Me Tight Learn and practice how to feel emotionally closer and emotionally 'held' by your partner. Learn what it means to be accessible, emotionally responsive, and deeply engaged with each other.	V. Forgiving Injuries Learn how to heal hurts and relationship fissures from the past, so they don't keep getting in your way.	VI. Bonding Through Sex and Touch Learn about the important role intimacy plays in relationships and how to create more depth and ease in your sex life.

VII.
Keeping Your Love Alive

Learn what keeps your positive vibes strong and how to keep your relationship vibrant, meaningful and energizing.

Meet Your Guide

Mayer Solomon, LCSW-C

Certified
Emotionally Focused Couples Therapist
click here for bio

Improve Your Relationship

or scroll down to read our FAQ

Frequently Asked Questions

Q. What will the teaching format and participant involvement look like?
A. Each key topic will be broken up into sections. For each section (referred to as "conversations" above), the instructors will teach important concepts about relationships and how to apply them to the group, then you and your partner will have a chance to work through specialized worksheets and apply the material you learned to your own marriage. Instructors will be available to support you as you work as a couple.

Q. What if I am not comfortable sharing with the group?
A. No problem. You will only have to share what you feel comfortable with. You'll still gain from the instructors teaching and from your one-on-one work with your partner. Instructors will also check in on you and be available to answer questions as you do the one-on-one work with your partner.

Q. Is this group therapy or a replacement for therapy?
A. This workshop will be run by experienced marriage therapists who will provide education and feedback on how to improve your relationship, but it is not a replacement for individual, couples, or group therapy.

Q. When and Where will the workshop meet?
A. We will meet on two consecutive Fridays, May 10th and 17th, from 9am to 4PM in Baltimore, MD. There will be a 1 hour lunch break each day. The workshop will be in (or within 10 miles of) the 21209 zip code. The address will be announced as we get closer to the event.

Q. What is the cost of the workshop? How do I make payment?
A. Registration and payment before April 17th, 2019: $600. Registration April 17th and on: $650 per a couple. Space is limited. Payment due in advance to reserve your spot.
Payment can be made via Zelle (to: payments@solomoncounseling.com), Venmo (to: @solomoncounseling) or via Check (to: Solomon Counseling, 1501 Sulgrave Ave, Suite 209, Baltimore, MD 21209)

Q. What is the cancellation policy?
A. Cancellation before April 26th, 2019: 50% refund of payment.
Cancellation before May 3rd, 2019: 25% refund of payment.
Cancellation May 3rd or after: no refund.

Click here for Our Free Guide

Learn How To:
1. Break your negative communication cycle.
2. Coordinate communication.
3. Know what you are REALLY fighting about.
4. Empathize with each other.
5. Recognize you can both be right.
6. Avoid judgmental, all-or-nothing, and “you” statements.